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Vasthi : Medicated Enema

Vasti is the specialized Panchakarma procedure to cure Vata related disorders. It is used to promote elimination of the vitiated vatadosha out through the rectum. In this Panchakarma procedure medicated oil or decoction is administered through the anus to pacify the aggravated Vatadosha. Usually Vasti is of two types –

Pizhichil (Thailadhara)

This therapy is a beautiful combination of two classical Ayurvedic treatments, Snehana (oleation) and Swedana (sudation). The whole body is bathed in streams of lukewarm medicated oil with simultaneous soft massage. Three therapists attend to the client, focusing on their particular needs. More than three liters of relaxing, medicated oil is used in this therapy. Pizhichil protects the body from illnesses and builds up immunity for a healthy life. It is very useful for rheumatic diseases, arthritis, paralysis, sexual weakness, neurological disorders, blood pressure, nervous weakness and helps to arrest the aging process.


Arjun is one of the most famous herbs known today. It has many effective medicinal uses especially for the heart and circulatory system which make it such a valuable herbal component in the treatment of heart problems in Ayurveda.

As we all know, the reddish bark of the plant is the main useful part. Although other parts of this majestic tree are also used for treatment.


Shirodhara (Shiro – Head, Dhara – Flow) is considered as the most divine of all Ayurvedic therapies. It is an ancient Ayurvedic healing practice performed in India for over 5,000 years. In this wonderful body detox program with relaxation process, the scalp and forehead is caressed with a thin stream of medicated lukewarm oil.


Papaya is very delicious fruit. Its tree is long, thin and soft. Its tree has no branches. Its fruit is called papaya. Raw papaya is green and ripe papaya is yellow. Black seeds are found in internal parts of papaya and a ropy liquid is found on these seeds.  Its tree is found in many state of India and it is grown in any season. Green vegetables and pickle is also made by raw papaya.  The sauce and kachumar is made by ripe papaya.  

Ayurvedic ‘Mocktails’

Here is a magical remedy, which can  provide you instant relief from the RITUJANYE VYADHI( SESONAL DISEASE). The magical ayurvedic medicine for this is Ayurvedic mocktails ( KADHA).It is an ayurvedic formulation made simply at home.

Eating FRUITS the Right Way?

We all grow up knowing that Fruit is an important food to include in our Diet because it is whole and Fresh and Healthy.

In AYURVEDA, how and when we eat Fruit is important to consider. Fruits should always be eaten on an empty stomach, or before a meal, because fruit goes through the digestive tract more quickly than other foods. When we eat fruit on an empty stomach it helps us to detoxify the body and supplies us with needed energy for weight loss and other activities.